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Sardine Snacks For All
Maybe you think they are gross. But sardines are the greatest snack in the world, and it’s time to give them another shot. Here’s why: For starters, sardines are a very tiny fish, so they carry a lower...
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Nourishing Our Children, Nourishing Ourselves
Food Pyramid by Sandrine Love on behalf of Nourishing Our Children. Copyright 2012. All Rights Reserved. In some of my posts you may have noticed that I encourage high-fat eating, and that I discourage...
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What He Said: Macronutrient Breakdown
Sometimes you read a post that is just so succinct and perfect that you want to shout it from the rooftops. That’s how I felt about Chris Kessler’s breakdown and thorough explanation of macronutrients....
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